MarchMatness Workshop

Join our March Matness Workshop and experience classical Pilates exercises from the Return to Life repertoire. Improve strength, flexibility, and posture in a supportive environment.

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Date & Location

Date: Monday, March 11, 2026
Time: 8:00 PM – 9:30 PM
Location: Movibes Wellness Centre, Sharjah, UAE
Level: All Levels

What You’ll Learn

Key exercises from Joseph Pilates’ Return to Life repertoire
Mat techniques for core strengthening and alignment
How to integrate Pilates movements into your daily practice
Breathing and flow techniques for better control and stability

Workshop Highlights

Small class size for personalized instruction
Hands-on guidance to ensure proper form and safety
Supportive environment to encourage learning and growth
Optional take-home tips to continue your practice

Meet Your Instructor

With over 15 years of experience in classical Pilates, Ghazaleh Zandieh specializes in teaching the original Contrology method created by Joseph Pilates.
She guides students through the Return to Life repertoire, helping participants improve strength, flexibility, posture, and body awareness in a supportive environment.
Her workshops focus on precision, flow, and mindful movement, ensuring each participant leaves feeling stronger, balanced, and confident in their practice.

Who This Workshop Is For

This workshop is ideal for:
Pilates enthusiasts who want to deepen their understanding of the classical repertoire
Students interested in exploring exercises from Joseph Pilates’ Return to Life
Anyone looking to improve core strength, flexibility, and posture
Pilates instructors who want to revisit and refine foundational mat exercises.

Testimonials

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“The march matness pilates workshop with Ghazaleh was very informative and fun, it taught us the importance of body movement in ways we usually neglect, it was great to do the class and learn the pilates movement that help our bodies”. – AlReem

⭐️⭐️⭐️⭐️⭐️

“I loved the March MATness workshop ! It was really fun and challenging, but suitable for all levels — from beginners to pros, and especially for people (like me!) who have not done Pilates in a long time and want to feel the benefits again.” -Bashayer

⭐️⭐️⭐️⭐️⭐️

“The March Matness Workshop was amazing. The instructor is very knowledgeable and supportive, and created a comfortable and welcoming atmosphere. I left the workshop feeling stronger and more energized.” –Nurcan

⭐️⭐️⭐️⭐️⭐️

“A really enjoyable and well-structured workshop I loved going back to the original Pilates movements, it was both fun and insightful. Thank you for such a great experience! “-Hoor